James Guimond, ACSM, NESTA, CGFI
Life Coach / Fitness Technology Consultant / Personal Trainer/ Triathlete
Instead of just training your body, train your lifestyle to deliver the results you desire. The skills our team possess can help empower you how to live your life in a way that maximizes your potential. Nothing is overlooked, we will help give you every opportunity for success.We want you to find that balance in life that allows you to excel.
When we apply a Functional model to your lifestyle as a whole we can help you achieve your goals much quicker than before. We can help you through Wellness Coaching, Personal Leadership Coaching, Nutritional Assessment and Consulting, and more. Let us help you overcome the obstacles that have been holding you back. Many times we ourselves are the very reason we cannot breakthrough to the level of performance we know we are capable of. Improve your personal performance in your professional and personal life. Learn to live your life on the level you have always knew you could, we have the tools and skills to help you live a balanced, healthy, and productive lifestyle.
I have never trained with anyone as articulate and informed as Jim, and he is a terrific motivator. His programs are organized and very effective in both aerobic and strength training sessions. At 43 years old I am in better shape than at any point in my life since playing sports in school, and much of the results are from working with him.
Darryl DewberrySpectrum Properties
I have known James Guimond for 14 years as he has provided health and fitness services for my family and myself. James has shown himself to be a caring and dedicated professional providing exceptional customer service and expertise at every opportunity. He goes out of his way to find cost effective solutions for my needs, and flexibility for my scheduling issues. In the last few years he has worked with me intensely to help mediate a very significant health issue. Without the help of James and his commitment to my health needs I would have a much more lower quality of life. I have found Live Well Charlotte to be the most professional and effective health coaching and fitness training organizations I have come in contact with. The passion and professionalism he brings to every meeting makes me look forward to the next. I highly recommend James (Live Well Charlotte) for your health and fitness coaching needs.